What is Janu Basti Therapy?

In Sanskrit,’Janu’ means knee and ‘Basti’ means to retain. Janu Basti. Janu Basti addresses the pain, stiffness, and discomfort of the knee. The movement of the knee joint makes locomotion easy, and the knee joint is in some sense one of the most important joints in the human body. Degeneration, inflammation, and injury are some of the key reasons for knee pain, and Janu Basti can help support these.

Benefits Of Janu Basti Therapy :-

Janu Basti is an effective therapy for people experiencing ailments in the knee. The medicated oil used in the therapy effectively soothes pain, stiffness, and inflammation in the joints. Additionally, toxins are eliminated and joints are strengthened. The treatment involves pouring warm medicated oil on affected areas to rejuvenate the joints from within.

Helps calm pain

Helps dissipate stiffness

Increases circulation

Improves mobility and flexibility

Lowers inflammation

Strengthens knee joints